5 Common Chiropractic Techniques For Back and Neck Pain

It's common for people to experience back and neck pain. Bad posture, repetitive movements, and strenuous activity can all lead to pain. Thankfully, you can get relief at Keystone Wellness Center in North Miami. These five chiropractic techniques are effective ways to treat and manage your pain.

Spinal Manipulation

Sometimes referred to as chiropractic adjustment, spinal manipulation involves using the hands or a device to apply pressure to the spine. It's a common intervention for both neck and lower back pain. This treatment is a fast and effective way to correct alignment issues.

Soft Tissue Therapy

Soft tissue therapy is an excellent way to treat stressed and strained muscles. This treatment is a form of massage that can relieve tension in the muscles, ligaments, and tendons. It can improve circulation and reduce inflammation, providing pain relief.

Diversified Technique

This chiropractic treatment is frequently used to restore the range of motion in restricted joints. It involves making short, high-impact thrusts over the joints that are being treated. The diversified technique can restore spinal alignment and improve joint pain.

Lumbar Rolls

Lumbar rolls are an excellent way to fix the alignment of the spine. This technique requires patients to lie on their side while the chiropractor applies pressure to the areas of their body that are being treated. Not only can this treatment reduce lower back pain, but it can also correct posture issues.

Spinal Decompression

In many cases, back and neck pains are caused by pinched or compressed nerves. Spinal decompression is a technique in which a chiropractor stretches the spine. It can reduce pressure on the spinal cord and is an effective treatment for nerve pain.

See Our Chiropractor in North Miami, FL

Many adults experience back and neck pain. If you're struggling with pain and you're looking for a way to find relief, you can depend on Dr. Fisher at Keystone Wellness Center. We use a variety of chiropractic techniques at our office and will work to find the right treatment plan for you. Call us today at (305) 893-8822 or reach us through our website by using our online contact form.